CLASS INFORMATION

KIDS YOGA: Ages 4-8

INSTRUCTOR: Sarah DeWitt

CLASS DETAILS: In this fun and active class the instructor will guide your child through age-appropriate yoga poses using engaging music, fun games, and other activities. We will focus on breathing, self-regulation, strength, and flexibility.

WHAT TO BRING: Please bring water and a healthy snack. Yoga mats are provided.

WHAT TO WEAR: Comfortable clothing that is easy to move in.